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Curry

    Curry Dinner Gluten Free Lunch Savory Sugar Free

    Veggie Curry

    01/11/2018

     

    Sweet vegetable curry that can be variated changing the veggies by season. Super easy and fast to prepare.

    Made in deeper cooking pan, serves 4 portions.

    Total cooking time 30 minutes.

    Veggie Curry

    2 onions

    4 garlic cloves

    1 pepper

    2 pears

    1 apple

    1 chili

    200g frozen spinach

    3 tablespoons hot curry spice

    pinch of cardamom, cinnamon, ginger, and black pepper

    1 tablespoon say sauce

    500 g tomato puree

    250g yoghurt

    25g peanut butter

    150g feta cheese

    100g oatmeal

    1 tablespoon soy sauce

    Instructions

    Chop the vegetables and fruits.

    Add to the pan with spices and frozen spinach and cook until soft.

    Add tomato puree, yoghurt, peanut butter, chopped feta, oatmeal, and soy sauce.

    Let it cook for few minutes.