Dairy Free Dessert Gluten Free Nut Free Raw Food Snack Sugar Free Sweet Treat Vegan

Chia Pudding

31/07/2016

Filling treat made of super healthy chia seeds. Let the seeds soak and swell and enjoy fridge cold with berries or fruits.

Made in bowl, serves 3 portions.

Total preparation time 1 hour 15 minutes, of which active 15 minutes.

Chia Pudding

400g coconut milk

50g chia seeds

2 tablespoons juice of lemon

pinch of salt, cardamom and cinnamon

1 ripen banana / pear

Instructions

Mix chia seeds, coconut milk, and spices in a bowl.

Let it soak 1 hour in room temperature or leave it to the fridge over night.

Smash the banana/pear with fork.

Add banana/pear to the mix.

Serve fridge cold.

You Might Also Like

No Comments

Leave a Reply